About us

Salt Gym is a small, locally owned gym built for island life. We’re a strength and conditioning–focused training space offering personal training, coached classes, and open gym access, all under one roof. Whether you’re training for performance, general fitness, or simply to feel stronger and healthier, Salt Gym is a place where everyone is welcome and supported— locals and visitors alike.

We offer structured HIIT and CrossFit based classes, strength and conditioning sessions, designed to suit all experience levels. Our open gym gives members the freedom to train independently, while our coached sessions provide guidance, accountability, and community. Every program is designed to be scalable, effective, and grounded in proper movement and technique.

Salt Gym is proudly under new ownership by long-time local family Kylie and Nate, who are deeply connected to the island and its community. Their vision is simple: create a gym that’s inclusive, approachable, and results-driven — a space where locals can train consistently and visitors to the island can drop in, stay active, and feel part of the community while they’re here.

More than just a gym, Salt is a community hub. We believe fitness should enhance your life, not complicate it. With an all-access membership model, experienced coaching, and a supportive atmosphere, Salt Gym is here to help you train without limits — whether you’re here for a lifetime or just a few days.

Training Equipment

With roots in functional style training, martial arts and kettlebell training, the gym space was already well equipped. With the addition of some more weight training equipment, cardio equipment and additional free weights, the space is now ready and equipped to support and accommodate your health & fitness journey.

Frequently Asked Questions